A new journey begins…

Posts tagged ‘moments’

My Fitness Mantra

I am quite a lazy person when it comes to regular exercise or workouts. However, one fine afternoon I decide to go for a walk and make my life a little better or at least get over the guilt of being lazy.

I put my headphones on and play my favourite playlist, get into my walking shoes after dusting them a bit and just go out along the walking tracks near my place. Initially I come across quite a busy area with some nice shops around and I feel this urge of going for shopping instead and get a coffee, but I voice myself to focus and keep walking. The beats of my music is slowing giving me a rhythm and I am feeling better already. I cross the hustle of the city and slowly get into a more residential area.

This area is leafy and full of trees which have lost their leaves in Winter. I come across many oldies who smile warmly at me and some moms who are busy attending their kids while they walk holding hands. Reminded me of my mom and how I used to go for walks with her as a kid. I keep walking. I see an old lady trying to cross the road but is scared. I stop by and hold her hand and help her cross the road, she smiles and says “God bless ya child”. I smile back and feel at peace, I keep walking. I can smell the air around, the strange smell of the bark of the leafless trees, the smell of grass, or some seasonal flowers and the smell of winter in this part of the world. I can see a church a bit further up, I am quite exhausted for my low stamina but my lure towards old churches kept me going.

The Sun is about to set, the last rays of the Sun is falling on the Church and making it look so beautiful. There is no one around, but I decide to go inside the Church. I slowly push the Church door and it opens with a squeak. I am scared if am barging in. I see no one inside the Church, no wait, there is someone, an old lady. I walk towards her and then take a seat in one of the front rows and smile at her. I have to appreciate the old piece of architecture and how well it has been maintained over the years. I pray for a while closing my eyes and open my eyes to find that the old lady is decorating the church with some beautiful white lilies. She was picking every flower as if it was her child and then very carefully placing them on the wall.

When I told her that the flowers are beautiful, she said there is a funeral later for which she is setting them up. Does white symbolise death, it certainly symbolises peace, so maybe its for the peace of the departed soul. I was suddenly feeling very small compared to everything around. Death, that’s such a nonpareil truth. All we congregate in this world, all the wealth, possessions, relationships everything is perishable…someday. What will remain in this world will be the bonds we make and the memories in the heart of the near ones. I felt an unanticipated tear in my eye. While immersed in such deep thoughts, I didn’t realise I was being observed by the old lady.

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She looked at me and asked my name. She said she has been coming to this Church since years and to her, birth and death are like best friends who are inseparable. They go hand in hand and make a complete life cycle. How easily she explained it. She walked towards me and gave me a hug and said was great meeting me and that her name was Bevillé. I wanted to say the same but my voice was chocked. I ran on the way back, happy, fit and realising that the true fitness mantra is to be nice to others, smile and just live a healthy life.

Fitness is not only to have a healthy body but also to have a healthy soul. Mental health is as important as physical health. Everyone has their own battles, help others in need and smile when you see a sad face on the street, maybe all they need from you is a Smile 🙂

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Dear Diary…

Dear Diary,

I am missing you a lot. When suddenly your pages were over, I was crammed with a sudden vacuum, despair, and fear. I shuffled through to the previous pages in the hope of coming across another blank page where I can write my thoughts down but there were none! You were suddenly over. I still started scribbling in the white spaces on the top of the margin area, or wherever I could find any half-filled pages. I just didn’t want to let go of you. I wanted to hold on to you till all the white spaces were filled with my thoughts, words, emotions, and feelings. I was possessive. Knowing the fact that I can always buy a new one, that there are millions of diaries being sold in this world everyday, I just couldn’t believe that my personal diary is not going to be with me anymore. It was a painful feeling.

I spent all night reading you from the scratch. Every page I read, my memories were reinvigorated. I could see things, feel them and sometimes even smell them. So many dates in a person’s life, so many wonderful experiences and some bitter ones. Some dates which are important and some events, which make the other dates important. All the events were very carefully articulated with my favourite fountain pen. I remember those moments when I wrote them and slowly we were Confidant. As days and dates turned through the pages, I started feeling better remembering the journey I had made in my life. ‘The only thing constant in life, was change!”

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It was dawn when I read the last page and then slowly closed you and held you close to my heart. When I closed my eyes, a few drops of tears rolled down my cheeks. It was as if I voyaged several years over a single night. Can’t believe we spent so many years together and now suddenly you and I will not be together anymore. But that’s life isn’t it? But you will always be close to my heart and whenever we want, will spend time together revisiting the memory lane. You will always be a Confidant and will always be closest to my heart.

Lovingly yours…

My year end journey….

Another year ends. A year full of moments, full of journeys, smiles, tears, memories, love and pain. A year which will never come back. A time, which is now past.

Did I learn something new, did I loose someone, love someone or did I just breathe? Did I make a new friend? Saw a new place? Did I laugh this year? Or did I just live each day as it happened. Did I see the Sunrise or the Sunset..did I let my feet touch the water of the sea..did I feel the softness of the wet grass..did I remember to look up at the sky and see the birds fly to their nest? Did I help someone..did I make someone Smile..did I remember to say Thank You to the loved ones and mention that I love them too? Did I give mom a tight Hug? Did I spend some time with my best friend and tell her that she means the world to me? Did I gift someone flowers? Did I pamper myself..did I dream of a better tomorrow..did I forgive and forget? Did I thank God for being there?

Life changed each day, I grew up another year, saw a new daylight each day, met new people, learned to smile. Loved each moment and loved life every second. The mystery, the mist, the moments and the moon…life’s good. Thanks Time!

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